2013-10-14

lentils and lamb and... pumpkin?

I sautéed a chopped half-onion, half-carrot, half-parsnip, and half-pepper along with a small lamb shank in lots of olive oil in my pressure cooker. I added half a cup of french green lentils, one cup water, and a tsp each of salt and cumin. Then, in a refrigerator-clearing move, I added the flesh from a small pumkin-like squash (the 'fuzz says its name starts with a "k").

I put the lid on and took the cooker to high pressure for 14 min and then let it cool down for 15 min. I opened the cooker, pulled the meat off the bone, chopped it, and stirred everything together into pumpkin-lamb dal. I added more salt, as usual. The 'fuzz made couscous to go with. Slightly sweet and very delicious!

2013-10-07

black beans

The 'fuzz gave me a pressure cooker for my birthday and I am learning how to use it. I made great lentils and great vegetable stew, but bad beans. So I am trying again, with a very small quantity. Here's what I tried tonight:

  • three rashers bacon, cut into small pieces
  • one small onion, chopped
  • one clove garlic, chopped
  • 1/2 cup dried black beans
  • 1 1/2 cup water
  • 1 tsp cumin

Fry onions and bacon for a few minutes, then add garlic and beans and water and cumin, bring to high pressure for 40 min, let cool off for 10 min. Add salt and pepper to taste.

They came out good. We ate some in quesadillas and ate some more mixed with corn and hot salsa. Next time I will make them with a lower bacon-to-bean ratio and a slightly lower water-to-bean ratio.