2014-03-16

butter chicken

  • 2 lb boneless, skinless chicken breasts split lengthwise
  • 1/2 cup plain Greek yoghurt
  • 1 tsp salt
  • 2 tbsp lemon juice
  • 1/2 tsp alepo pepper
  • 1 tsp paprika
  • 1 tsp crushed garlic
  • 1 tsp grated ginger
Mix the yoghurt with the other ingredients and marinate the chicken in this for a few hours or overnight.

  • 2 extra-large onions (Spanish are good)
  • 4 tbsp vegetable oil (I use olive oil, not EVOO)
  • 1 cup crushed tomatoes
  • 1 tsp salt
  • 2 tsp crushed garlic
  • 1 tsp grated ginger
  • 2 tsp ground coriander
  • 1 tsp ground cumin
  • 1/2 tsp ground turmeric
  • pinch of ground cardamom
  • 1/2 tsp ground Ramshapatti pepper (or something else hot)
  • 1.5 c light cream (or 1 cup heavy cream and 0.5 - 1 cups of water)
  • 1/2 ground almonds
  • 1 tsp garam masala
  • lemon juice and salt
Peel and quarter the onions and boil until soft.  Drain onion and puree in a blender.  Fry the pureed onion in the oil over medium heat until it is thick (and slightly golden).  Add the tomatoes, salt and spices up to the cardamom.  Stir and fry for a few minutes.  Stir in the cream and almonds and garam masala.  Adjust balance of sauce with lemon juice and salt (if it tastes bland, add more lemon juice first to brighten the sauce) and granulated sugar (shouldn't need more than a big pinch).  Meanwhile, cook the chicken under the broiler or on the grill for about 10 min.  Dark spots (and charred edges if grilling) will appear.  Cut cooked chicken into chunks and add to sauce.  Simmer for about 10 minutes.  Adjust thickness of sauce with water.  The sauce should be rich with a good balance of salt, spicy heat and sweet (mostly from the onions and almonds) with a slight tangy edge (tomatoes and lemon juice).

Serve over basmati rice with naan.

2014-01-05

black-eyed peas

Trying to experiment with (and use up) leftover black-eyed peas, I put three chopped rashers of bacon, one small chopped onion, one cup of dried black-eyed peas into the pressure cooker. I put in 3.5 cups of water, 2 tsp salt, and 0.5 tsp of ground cayenne pepper. I took it to high heat for 24 min and then let it come down in pressure naturally.

They came out delicious, but next time I would (a) reduce water to 2.5 cups, and salt and cayenne proportionally, and (b) reduce cooking time by a few minutes.

2014-01-01

pressure-cooker hoppin' john

For New Year's, I fried up a quarter pound of chopped bacon, one chopped carrot, one chopped onion, and some chopped celery in the pressure cooker and then added 1.5 cups of rice and 1.5 cups of black-eyed peas, 3 cups of leftover turkey broth, 4 cups of water, less than a tsp of harissa, lots of pepper, and 1 tbsp of salt. I cooked it at pressure for 24 min and then let it come down in pressure naturally. We ate it with spinach sautéed with onions, garlic, vinegar, and olive oil, and some bacon bits.

We ate it with hot sauce and celebratory champagne. The crowd of four was very happy; it would have served at least six lumberjacks. Next time I would switch to 2:1 ratio of beans to rice, drop the liquid by at least one cup, and reduce cooking time by a couple minutes.

2013-12-03

pressure-cooker baked beans

Same recipe as usual (I used butter as the fat, and a 50-50 mix of maple syrup and molasses as the sweet), just 30 minutes at full pressure in the pressure cooker instead of six hours in the oven. It worked! Full disclosure: I began with the parboil step, so the end-to-end time was a full hour. But still awesome.

2013-10-14

lentils and lamb and... pumpkin?

I sautéed a chopped half-onion, half-carrot, half-parsnip, and half-pepper along with a small lamb shank in lots of olive oil in my pressure cooker. I added half a cup of french green lentils, one cup water, and a tsp each of salt and cumin. Then, in a refrigerator-clearing move, I added the flesh from a small pumkin-like squash (the 'fuzz says its name starts with a "k").

I put the lid on and took the cooker to high pressure for 14 min and then let it cool down for 15 min. I opened the cooker, pulled the meat off the bone, chopped it, and stirred everything together into pumpkin-lamb dal. I added more salt, as usual. The 'fuzz made couscous to go with. Slightly sweet and very delicious!

2013-10-07

black beans

The 'fuzz gave me a pressure cooker for my birthday and I am learning how to use it. I made great lentils and great vegetable stew, but bad beans. So I am trying again, with a very small quantity. Here's what I tried tonight:

  • three rashers bacon, cut into small pieces
  • one small onion, chopped
  • one clove garlic, chopped
  • 1/2 cup dried black beans
  • 1 1/2 cup water
  • 1 tsp cumin

Fry onions and bacon for a few minutes, then add garlic and beans and water and cumin, bring to high pressure for 40 min, let cool off for 10 min. Add salt and pepper to taste.

They came out good. We ate some in quesadillas and ate some more mixed with corn and hot salsa. Next time I will make them with a lower bacon-to-bean ratio and a slightly lower water-to-bean ratio.

2013-05-07

the flank steak was a hit

ML, N and T all loved this grilled flank steak last night and I made a promise to record the contents of my marinade, so here goes.

about (all measurements are approximate, as I didn't measure when I made it) 1/4 c Japanese soy sauce
2 tbsp Chinese cooking wine
1 tbsp black vinegar
1 tbsp honey
1 tbsp olive oil
2 cloves garlic, minced
2 green onions, minced

I cut the steak in 1/2 to 3/4 inch pieces on the bias (so the pieces had two thin edges) and marinated it in this mixture for about 4 hours in the refrigerator.  I removed it, dried off the steaks and let them sit  on the counter for about 1/2 hour.  Grill over high heat.

2013-04-30

salvage the squash

I roasted a buttercup squash the other night and the result was pasty, dry and rejected by all.  Today that  squash got a second chance in this soup (loosely based on this recipe):


  • 1 medium onion, peeled and coarsely chopped
  • 2 tbsp butter
  • 2 cloves garlic, chopped
  • 1 inch piece of fresh ginger, peeled and finely chopped
  • pinch of curry powder
  • touch of cayenne pepper
  • 2 tart apples, peeled, cored and coarsely chopped
  • 2/3 cup sherry (I would not have though of this, but it is an excellent addition; like white wine in the carrot and ginger soup from Silver Palate cookbook)
  • about 3 cups of chunks of roasted buttercup squash (which had been peeled before roasting)
  • 6 cups chicken broth (I made this yesterday from chicken necks)
  • apple cider vinegar, salt and pepper to taste


Sweat the onion in the butter.  Add the garlic, ginger, curry powder and cayenne and cook for a minute.  Add apples and sherry, bring to a boil and cook for a few minutes.  Add squash and broth, bring to simmer and cook for about 20 minutes until everything is soft.  Puree and add water to correct consistancy.  Balance flavours with vinegar, salt and pepper.

The soup, she is good!

2013-04-17

coconut curry soup with fish

I hadn't made enough food for supper tonight, so I whipped this up to fill in the corners.  ML loved it.
  • 2 French shallots, finely chopped
  • 2 cloves of garlic, minced
  • 1 tbsp butter
  • pinky finger sized piece of fresh ginger, peeled
  • 1 tbsp curry powder
  • small pinch of cayenne pepper
  • 2 cups chicken stock
  • 1 can coconut milk
  • 1 carrot, julienned
  • 1 small zucchini, julienned
  • about 200 g frozen haddock fillets
  • about 1/2 cup cooked basmati rice
  • juice of one lime
  • handful of coriander leaves
Sweat the shallots and garlic in the butter.  Add curry powder and fry for a minute.  Add pepper, ginger, stock, coconut milk, carrot and zucchini and bring to a boil.  Cook for 10 minutes.  Add fish and rice and return to boil.  Cover and simmer for about 10 minute until fish is cooked through and flakes apart.  Add salt to taste (about 1 tsp) and the lime juice and garnish with coriander.

I had baked some sweet potatoes in their jackets while making this soup (about an hour at 400 F) and found spoonfuls of the sweet potatoes complimented the soup well.